The actress and her personal trainer promise that they will get you in shape quickly. If you are among the seven million fans who follow Halle Berry on Instagram, you know that the star is not playing in terms of fitness. And if you want to prepare just like her, now is your chance: in collaboration with her coach, Peter Lee Thomas, Halle Berry has launched a series of exercises that can be done anywhere. And the best part is that they are free.

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